Shilajit in the Mountains - FAQ
Where does shilajit come from?
- Shilajit is found on rocky cliffs in mountain ranges with extreme elevation, in Asia, India, and South America.
What is Shilajit?
-Shilajit is a substance that is made up of over 50 trace minerals. It is a sludge like material that is safe to consume and is said to be extremely beneficial for health and longevity.
How much does Shilajit cost?
-Shilajit can be anywhere from $10 - $100, depending on the quality of the shilajit, the form you are buying it in (shilajit capsule, liquid, solid, or powder), and amount of shilajit. High quality shilajit is more expensive than low-quality shilajit, but you can't always tell the quality based off just the price. Some low quality shilajit is also sold with a high price tag.
Who takes Shilajit?
-Most people in India take shilajit on a daily basis, sort of like we in the west take multi-vitamins. However, their "multivitamin" is completely natural and easy to digest and absorb, while ours get mostly excreted in the urine. Anyone who wants to increase their health should take shilajit. Also, diabetes sufferers take shilajit because of the link between shilajit for diabetes, and also those with low libido take it because it gives a big boost in sexual energy.
Is shilajit safe?
-Shilajit is completely safe for most people, because it is natural and cannot be overdosed. However, for those who are pregnant and/or nursing, I would suggest that you check with your doctor. Also, those with other health conditions may want to check with their doctor before purchasing and consuming shilajit.
- Shilajit is found on rocky cliffs in mountain ranges with extreme elevation, in Asia, India, and South America.
What is Shilajit?
-Shilajit is a substance that is made up of over 50 trace minerals. It is a sludge like material that is safe to consume and is said to be extremely beneficial for health and longevity.
How much does Shilajit cost?
-Shilajit can be anywhere from $10 - $100, depending on the quality of the shilajit, the form you are buying it in (shilajit capsule, liquid, solid, or powder), and amount of shilajit. High quality shilajit is more expensive than low-quality shilajit, but you can't always tell the quality based off just the price. Some low quality shilajit is also sold with a high price tag.
Who takes Shilajit?
-Most people in India take shilajit on a daily basis, sort of like we in the west take multi-vitamins. However, their "multivitamin" is completely natural and easy to digest and absorb, while ours get mostly excreted in the urine. Anyone who wants to increase their health should take shilajit. Also, diabetes sufferers take shilajit because of the link between shilajit for diabetes, and also those with low libido take it because it gives a big boost in sexual energy.
Is shilajit safe?
-Shilajit is completely safe for most people, because it is natural and cannot be overdosed. However, for those who are pregnant and/or nursing, I would suggest that you check with your doctor. Also, those with other health conditions may want to check with their doctor before purchasing and consuming shilajit.